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	<title>Comments for Diet Food to Lose that Belly Fat Fast</title>
	<atom:link href="http://losebellynow.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://losebellynow.com</link>
	<description>Free Information, Guidance and Tips on the Diet Plans that Work!</description>
	<lastBuildDate>Wed, 22 Feb 2012 21:16:54 +0000</lastBuildDate>
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		<title>Comment on How to lose weight fast, and tone your legs today by TheLolz654</title>
		<link>http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4408</link>
		<dc:creator>TheLolz654</dc:creator>
		<pubDate>Wed, 22 Feb 2012 21:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4408</guid>
		<description>Thx :)?</description>
		<content:encoded><![CDATA[<p>Thx <img src='http://losebellynow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ?</p>
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		<title>Comment on How to lose weight fast, and tone your legs today by cookiemonnster115</title>
		<link>http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4407</link>
		<dc:creator>cookiemonnster115</dc:creator>
		<pubDate>Wed, 22 Feb 2012 21:14:52 +0000</pubDate>
		<guid isPermaLink="false">http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4407</guid>
		<description>Yay!?</description>
		<content:encoded><![CDATA[<p>Yay!?</p>
]]></content:encoded>
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	<item>
		<title>Comment on How to lose weight fast, and tone your legs today by juliafireflyygurl</title>
		<link>http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4406</link>
		<dc:creator>juliafireflyygurl</dc:creator>
		<pubDate>Wed, 22 Feb 2012 21:10:34 +0000</pubDate>
		<guid isPermaLink="false">http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4406</guid>
		<description>how? long till i see results? please write back</description>
		<content:encoded><![CDATA[<p>how? long till i see results? please write back</p>
]]></content:encoded>
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		<title>Comment on How to lose weight fast, and tone your legs today by SamHain1031666</title>
		<link>http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4405</link>
		<dc:creator>SamHain1031666</dc:creator>
		<pubDate>Wed, 22 Feb 2012 20:51:48 +0000</pubDate>
		<guid isPermaLink="false">http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4405</guid>
		<description>@juliafireflyygurl? Depends how fat your legs are lol</description>
		<content:encoded><![CDATA[<p>@juliafireflyygurl? Depends how fat your legs are lol</p>
]]></content:encoded>
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		<title>Comment on How to lose weight fast, and tone your legs today by TheTinkkerella</title>
		<link>http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4404</link>
		<dc:creator>TheTinkkerella</dc:creator>
		<pubDate>Wed, 22 Feb 2012 20:45:33 +0000</pubDate>
		<guid isPermaLink="false">http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4404</guid>
		<description>Strength training/resistance will make your thighs bigger because you build muscle. Most women don&#039;t want bigger thighs so cardio? would be best.</description>
		<content:encoded><![CDATA[<p>Strength training/resistance will make your thighs bigger because you build muscle. Most women don&#8217;t want bigger thighs so cardio? would be best.</p>
]]></content:encoded>
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		<title>Comment on How to lose weight fast, and tone your legs today by tamilindahl1</title>
		<link>http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4403</link>
		<dc:creator>tamilindahl1</dc:creator>
		<pubDate>Wed, 22 Feb 2012 20:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4403</guid>
		<description>Thanks for commenting Tinkerella, but that&#039;s not entirley true. When you build lean mucsles your body burns more calories 24/7... and you won&#039;t get big muscles if you are a female and not lifting heavy weights. You have to be in the gym pushing heaviy weights for a long time before they actually get bigger. a few lunges or squats won&#039;t do? it. That said, if you experience a little muscle growth it&#039;s  just a little swollen from all the blood pumped in... it will go down.</description>
		<content:encoded><![CDATA[<p>Thanks for commenting Tinkerella, but that&#8217;s not entirley true. When you build lean mucsles your body burns more calories 24/7&#8230; and you won&#8217;t get big muscles if you are a female and not lifting heavy weights. You have to be in the gym pushing heaviy weights for a long time before they actually get bigger. a few lunges or squats won&#8217;t do? it. That said, if you experience a little muscle growth it&#8217;s  just a little swollen from all the blood pumped in&#8230; it will go down.</p>
]]></content:encoded>
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		<title>Comment on How to lose weight fast, and tone your legs today by 0699jessica</title>
		<link>http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4402</link>
		<dc:creator>0699jessica</dc:creator>
		<pubDate>Wed, 22 Feb 2012 20:17:52 +0000</pubDate>
		<guid isPermaLink="false">http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4402</guid>
		<description>This? is really good! thankyou soo much:&#039;&#039;D</description>
		<content:encoded><![CDATA[<p>This? is really good! thankyou soo much:&#8221;D</p>
]]></content:encoded>
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	<item>
		<title>Comment on How to lose weight fast, and tone your legs today by semoo4916</title>
		<link>http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4401</link>
		<dc:creator>semoo4916</dc:creator>
		<pubDate>Wed, 22 Feb 2012 19:46:31 +0000</pubDate>
		<guid isPermaLink="false">http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4401</guid>
		<description>Thnx?</description>
		<content:encoded><![CDATA[<p>Thnx?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to lose weight fast, and tone your legs today by tamilindahl1</title>
		<link>http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4400</link>
		<dc:creator>tamilindahl1</dc:creator>
		<pubDate>Wed, 22 Feb 2012 19:06:39 +0000</pubDate>
		<guid isPermaLink="false">http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4400</guid>
		<description>@juliafireflyygurl ?</description>
		<content:encoded><![CDATA[<p>@juliafireflyygurl ?</p>
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		<title>Comment on How to lose weight fast, and tone your legs today by amydavisx</title>
		<link>http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4399</link>
		<dc:creator>amydavisx</dc:creator>
		<pubDate>Wed, 22 Feb 2012 18:57:30 +0000</pubDate>
		<guid isPermaLink="false">http://losebellynow.com/how-to-lose-weight-fast-and-tone-your-legs-today/#comment-4399</guid>
		<description>i? heaar a lissssp;)</description>
		<content:encoded><![CDATA[<p>i? heaar a lissssp;)</p>
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